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Kombucha Gingerade is my new favorite thing - they have a bunch of different flavors and types of Kombucha but as you can tell from my previous posts - I LOVE ginger :) Not only is it super healthy but is also delicious!

Now that spring has sprung I am doing everything and anything to help my allergies - anybody have any natural remedies? Because I have yet to find anything that truly helps! I have gone as far as having sinus and nasal surgery - but I am back to feeling awful every time the seasons change. 

I have no choice but to take Allegra D (everyone is different but I swear by it) everyday during my bad allergy months to avoid getting a sinus infection but I would rather NOT rely on medicine everyday. So far this spring I have been taking local raw honey and probiotics (FAGE Plain Greek Yogurt 0% Fat). 

Raw honey is supposed to have a hefty dose of pollen in it so the idea is to get your body immune to it - I have heard this for a while now so I decided to give it a try. I figure it can't hurt!

Let me know your suggestions!

April 14, 2017 by Kiera Zielenbach

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